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Is A Triathlon Training Program Necessary?
September 25th, 2009 by admin
I get this question all the time and I wonder why people keep asking me it. I am a triathlon coach and of course I think a triathlon training program is necessary for a person to succeed. You wouldn’t get behind the wheel of a racecar without having the proper training on how to go two hundred miles per hour. It is the same with any type of training program for a triathlon. A person needs to understand the proper techniques and how to implement them. This only comes about by a proper program that pushes the body to make huge improvements.
